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Home
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False Bay Fitness
False Bay Fitness
Try A Class
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Training with your bestie: Meet Annie & Gabby
Kerry Reddiar 5/29/26 Kerry Reddiar 5/29/26

Training with your bestie: Meet Annie & Gabby

This month, we caught up with best friends Annie and Gabby to chat about friendship, fitness, accountability and the special community they’ve found at False Bay Fitness.

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Tarryn King’s Fitness Journey: From the Waves to the Gym Floor
Kerry Reddiar 11/3/25 Kerry Reddiar 11/3/25

Tarryn King’s Fitness Journey: From the Waves to the Gym Floor

Meet Tarryn King: World champion, surf coach, mom of two and all-round powerhouse

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Matthew & Taryn: Balancing Family, Fun and Workouts
Kerry Reddiar 10/1/25 Kerry Reddiar 10/1/25

Matthew & Taryn: Balancing Family, Fun and Workouts

We sat down with them to hear more about their journey…

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5am – 6pm Monday thru Friday*
7 - 9am Saturday

10 Evelyn Road, Retreat, Cape Town

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